More recently though, and dating back a few hundred years per one study, South America has been using the leaves of the ...

"It is important to know how they can affect your body." What about stevia? Is stevia bad for you? How much stevia is too ...

Stevia, a natural, zer0-calorie sweetener, has been in the news lately as beverage companies like Coca-Cola have started using it in products as an alternative to artifical sweeteners. But some ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Those taking stevia did see a bacterial change, but it was in the opposite direction from those who had a bad response to saccharin. Although our study, and the one that preceded it, were both on ...

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.

Add a sprinkle of cocoa or cinnamon to porridge to please your sweet tooth. Sugar alternatives such as stevia can be useful for sugar-free baking. Stevia is a natural sweetener derived from a plant.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way ...