Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Stevia was only approved for sale in the EU in 2012, and it was hoped it would prove useful for diabetics looking for a naturally derived, low-calorie sweetener. In tests, pure stevia extract has been ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

If you’re living with diabetes, learn why you may be at greater risk for opioid use (and misuse) and what to do about it.

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

Consuming added sugars in excess has been linked to various health concerns, such as obesity and issues like type 2 diabetes and heart disease ... Some common ones are stevia, monk fruit, allulose, ...

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

With pre-diabetes, the cells of the body don’t respond to insulin, resulting in the accumulation of glucose to high levels in the bloodstream.