It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...
However, for many, these sugary treats can come with health concerns such as weight gain, blood sugar spikes, and overall calorie overload. Stevia-based sweeteners provide a healthy, zero-calorie ...
People have used that plant as a sweetener for centuries, although stevia is just now gaining popularity in the U.S. Stevia is about 200 to 400 times sweeter than sugar. And it is basically ...