ANSWER: AST and ALT are enzymes made by the liver that are released in small amounts into the blood, but they can also ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Natural sweeteners are also commonly used. Stevia, for example, is extracted from a plant and does not contain any calories. You can find a full list of all UK-approved food additives and sweeteners ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Additionally, as these sweeteners are relatively new and generally considered safe in moderation, long-term studies on their potential health effects are lacking. Sugar is hard to avoid. There is ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

This raised blood sugar level is bad for ... and sucralose may have a similar effect, but ours are the only results for stevia and they do not show a negative effect, so if you are looking for ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

If you grew up in the 1990s and 2000s ... milk — with four or five cookies to go along with it,” he says. “That's a potentially very bad trade-off for body weight, for cardiovascular disease risk ...

"I can run another distance and skive off the training and get around and it wouldn't be too bad, but if you don't do it properly for a marathon it's horrific. "It's big, it's tough, it's a bit ...

Those with bad credit have two main options: a secured card which requires an upfront deposit, or an unsecured card which often comes laden with high fees and sky-high APRs. Whichever option you ...