Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

“Most sweeteners do not have health benefits on its own and it is best to consume them in moderation,” said Yan Lin. Sugar alcohols “are not fully digested and can ferment in your gut”, leading to ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

On the other hand, if you have a sweet tooth and wonder whether replacing white sugar with honey is a good idea, then go for ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.