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We have been using Metamucil Daily Fiber Capsules for several months now and have noticed a significant improvement in our digestive health. The capsules are easy to take on the go, and we ...

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This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...

“Incorporating 2.5 hours of light activity daily (gardening, playing with pets, household chores) or standing for five minutes every half hour can boost natural movement and improve health.” ...

Despite his role as director of the Office of Dietary Supplements at the National Institutes of Health, Dr Stefan Pasiakos does not recommend people use supplements every day. He noted that while ...

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

Living a long, healthy life comes down to making healthy ... pork and more), you may unknowingly be taking years off your life. “Research indicates that a high intake of animal protein ...

Oct. 9, 2024 — A new study has found some cancers to be slightly more frequent in people with multiple sclerosis (MS) than in people without MS. Types of cancers found to have a small increased ...

And there’s no such thing as “too young” to start taking these steps. With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high ...