Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...
Sweet potatoes Packed with nutrients and are naturally gluten-free. They have anti-cancer properties, and protect the immune system from any further damage. Brown rice A versatile staple food, brown ...
Combining gluten-free flours, starches and binding agents will improve elasticity and structure, Fiesel said, and incorporating fats or oils may help enhance the pliability and mouthfeel of flour ...