Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

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A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Want to know the real tea about your step counter? That magical 10,000 steps goal everyone's obsessing over might not be the ...

And might the green tea drink actually be healthier than your go-to cup of coffee? We asked the experts. Matcha is finely powdered green tea, which is usually mixed with hot water or milk to make ...

Craving the perfect fall beverage but don’t want to brave those coffee shop lines? Here’s how to make a delicious pumpkin ...

told Newsweek masala chai could be a healthier choice. "Masala chai is a wonderful, healthful alternative to sugary coffee shop drinks like pumpkin spiced lattes or mochas," said Uttamchandani.

Let’s explore what decaf really is, how it compares to regular coffee, and whether it's the healthier choice for certain individuals. To understand if decaf is healthier than regular coffee ...

better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...