For example, coffee at a pH of 5.0 is 10 times more acidic than tea at a pH of 6.0. More research is needed before we decide ...

better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

You may also like Does tea have more caffeine than coffee? Nutritionists explain why ... Four hacks for eating healthier, according to Dr Tim Spector The moral of that story is that we all have ...

One isn’t necessarily “healthier” than the other ... for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid, and ...

And might the green tea drink actually be healthier than your go-to cup of coffee? We asked the experts. Matcha is finely powdered green tea, which is usually mixed with hot water or milk to make ...

Craving the perfect fall beverage but don’t want to brave those coffee shop lines? Here’s how to make a delicious pumpkin ...

Coffee is often chosen for its ability to provide an immediate energy boost and combat morning sluggishness. Not only this, it is a significant source of antioxidants, which are one of the most ...

Let’s explore what decaf really is, how it compares to regular coffee, and whether it's the healthier choice for certain individuals. To understand if decaf is healthier than regular coffee ...

Resham Uttamchandani, founder of Doctor U, told Newsweek masala chai could be a healthier choice. "Masala chai is a wonderful, healthful alternative to sugary coffee shop drinks like pumpkin spiced ...

From managing treasured possessions to embracing a new lifestyle, a personal essay on transitioning from a beloved family ...