What is tofu? It’s pretty amazing stuff and there’s not much it can’t do. Read on to find out everything you need to know ...

but that’s a good thing in this case — people like it because they can make it taste however they want. The texture of tofu ...

It’s good in quick-simmered dishes ... instead of a main ingredient in dishes. You won’t find stinky tofu in supermarkets; instead, it’s sold as street food and restaurants, usually fried ...

“I’m thinking of making stinky tofu this summer,” I said, a bouquet of amaranth leaves in my hands. “What do you think?” Their initial excitement was replaced with skeptical ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

If someone says they don’t like tofu, I guarantee it’s because they had it once – cooked a way they didn’t enjoy – and it put them off for good. If that sounds familiar, I urge you to ...

One popular plant-based protein source is especially good cooked in the air ... or as vegan "chicken" nuggets. When you shake the air fryer basket, check the tofu to make sure it's not cooking ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...