Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.

This Sprinkle WW Kodiak Muffins Recipe is one of my new favorite Weight Watchers muffin recipes. I love that Weight Watc ...

Unlike the popular belief that they make you gain weight, peanuts can actually make you lose some kilos. They are packed with nutrients and healthy fats, so it is important to understand how they fit ...