While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...
Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...
The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...
There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in the department of ...
However, Pure Encapsulations also offers a lower dose vegan-friendly alternative, which is made with vitamin D3 sourced from algae. We also like this high dose vitamin D from NOW Foods.