A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Its strong antioxidant properties enable it to shield the body from dangerous free radicals and ... may not be suitable for those with a vitamin K deficiency or taking blood thinners.

These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating foods that naturally contain them, such as vegetables, fruits, lean meats and fish, and ...

Despite the fact that vitamin B12 deficiency is a widespread health issue with potentially dangerous effects, doctors frequently ignore it. Despite a small daily requirement, inadequate B12 levels ...

Some dangerous supplements can lead to some serious ... He revealed that high doses of iron supplements and excessive vitamin D are the ones to steer clear of. Read on to discover all four!

Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

although some studies have shown vitamin D3 supplements are better at raising vitamin D levels compared with D2 supplements. You can get vegan supplements containing either D2 or D3. Some supplements ...

Vitamin E may inhibit the oxidation of reduced vitamin K. [61] Vitamin K oxidation is necessary for carboxylation of vitamin K-dependent clotting factors, which must occur for these clotting ...