But watermelon offers a lot more than just being a delicious summertime staple. Made up of more than 90% water, the fruit is also incredibly hydrating and is loaded with electrolytes to help one ...

If you're looking to lose weight, it can be difficult to know which foods you should eat and which to avoid – but now a ...

Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs ...

A healthy diet can aid in faster weight loss, and fresh juices are an effective component. Carrot, karela, cucumber, amla, ...

In today's informative article, I will guide you through the steps to create the best watermelon juice. Watermelon is ...

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

Only those with high intelligence and keen attention to detail can solve this puzzle under such a tight time frame.

Enhancing skin texture with amino acids. Amino acids, which are the building blocks of proteins, play a vital role in keeping your skin healthy. Watermelon is rich in these amino ...

With a couple of precautions, yes! Watermelon is perfectly safe to give to dogs and can actually be a healthy treat for them. “It’s got a lot of antioxidants and other beneficial substances in ...