Switching to these natural alternatives can be an easy ... Made by grinding whole dried dates into a fine powder, this sugar substitute retains all the fiber, vitamins and minerals found in ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

There is a slight after-taste but this fades after time and frankly, the pros of this all-natural sweetener far outweigh the ...

Healthy Natural Sugar Substitutes Natural sweeteners may ... such as manganese and zinc. However, not all maple syrups are created equal. The syrup’s color will vary depending on when it was ...

It’s easy to fall for marketing ploys plastered all over 'natural', 'simple', 'authentic', 'high-fibre' cereals, particularly granola. But this is a distraction from their high-sugar content.

GlucoRedi is a supplement product that helps control blood sugar levels. It has a compelling blend of organic antioxidants ...

The natural sugars in carbs help you complete ... Carbohydrates and Sugar It's nearly impossible to cut all sugar out of your diet completely since carbs are sugars. Your body digests and breaks ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...