There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

"We are essentially moving from a situation of defeating the enemy in all the contact villages to a state of destruction." Information ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

Assam Chief Minister Himanta Biswa Sarma shares his mixed emotions of joy and sorrow following the Supreme Court's ruling on ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

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