While green tea contains less caffeine, it may have a similar effect on alertness thanks to the amino acid L-theanine. This amino acid works with caffeine to improve alertness without the potential ...
Those who are sensitive to caffeine may want to ... is considered safe and effective. There are many reputable brands that offer high-quality green tea extract capsules. It is important to look ...
The product contains ingredients like caffeine and green tea ... before taking any supplements. Are there any side effects of taking green tea extract for weight loss? Green tea extract is ...
Mix green tea extract into muffins, cakes, cookies, or pancakes. Start with a small amount (1-2 teaspoons) to avoid overpowering the flavor. Matcha-flavored desserts often use green tea extract for ...