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If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among us doesn't want to burn more fat? Walmart is selling a $200 100-pound ...

James Madison linebackers coach Zach Sparber is set to be hired by the Scarlet Knights to serve as their co-defensive coordinator and linebackers coach, according to 247Sports’ Matt Zenitz ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

On Thursday night, Billie Joe Armstrong joined his fellow Green Day ... ran through selections from a typical set — Bryan Adams’ “Summer of ’69,” Sweet’s “Fox on the Run,” Cheap ...

Joe Davidson writes the Federal Insider, formerly the Federal Diary, a Washington Post column on the federal government. For 13 years he was a Washington and foreign correspondent with the Wall ...

Repeat. a) Grab a dumbbell in each hand, palms facing each other, and lie face down on a bench set at a 45-degree incline. Bend your elbows and squeeze your shoulder blades to pull the dumbbells ...