Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Regular journaling fosters creativity by allowing your mind to explore ideas freely without judgment, leading to innovative ...

Self-care is essential for maintaining your well-being, but it doesn’t have to be complicated. In this article, we’ll share 5 ...

It is critical for hospital systems and medical schools to implement a set of established, evidence-based strategies in order ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

A new "megastudy" tested 25 tools and practices that can help counter anti-democratic attitudes and partisan animosity in ...

In this Double Take video from the New England Journal of Medicine, Dr. Nathaniel Morris (University of California San Francisco) examines the complex relationship between mental health and ...

Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...

THE JOURNAL AND The Journal Investigates teams have been shortlisted for their quality work on important issues ranging from ...

It presents itself as a companion to journaling--more ... an outlet to reflect on ideas significant to them. The shift in focus led the company to concentrate on health and fitness in the App ...

In 2022, the Indiana Behavioral Health Commission (INBHC) released a report citing the fiscal impact of untreated mental illness in Indiana at $4 billion. This report was critical in elevating the ...