When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

In a video that divided the internet, the singer Dua Lipa showed off a concoction of Diet Coke mixed with pickle juice, jalapeño sauce, jalapeños and pickles. Before that, TikTok was flooded ...

Drinking tart cherry juice is one of the many ways to get antioxidants into your diet, which helps with delaying certain types of cellular damage and reducing the risk of developing a chronic disease, ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

Here are 10 diverse advantages of incorporating cranberry juice into your diet, according to Chandigarh ... excellent addition to a weight management plan. Its natural diuretic properties help ...

Sharadiya Navratri began on October 3, during which some people observe fasts for the entire nine days to please the Goddess, while others fast only on the first and last days of Navratri. There are ...

Fruit juice on empty stomach can cause rapid rise in blood sugar and can also lead to a sugar crash and more cravings. Juice after a meal can also help slow down the absorption of sugar in the ...

Drinking buttermilk, juice ... After a long fast, begin with a small portion of food or fruit and avoid overindulging in fried foods or sweets. Maintaining a Balanced Diet During Fasting After ...