Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

It was boredom and a desire to experiment, she says, that led people to confess that they loved to drink the brine of the pickle jars in the back of their fridges or bring viewers along for taste ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Carrots are rich in vitamin A, which helps improve vision in kids. Check out carrot and apple juice to boost eyesight in kids ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with some of her family’s favourite recipes. Preheat the oven to 200C fan-forced ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

Poha Cutlets. Mix poha, veggies, and spices; shape into patties, then pan-fry. Poha Idli. Blend poha with rice flour and curd ...