If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Discover 7 healthy juices including pomegranate and carrot that support belly fat reduction. These nutrient-packed drinks ...

Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

Pomegranate juice Pomegranate juice is a beneficial choice for reducing belly fat. Illustration by Unsplash ... healthy addition to a weight-loss plan. 5. Green apple juice With lower sugar ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Eliminating sugary drinks and incorporating soluble fiber helps reduce calorie intake and promote satiety. Increasing protein supports metabolism, while regular exercise burns calories. Managing ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

Struggling to lose belly fat and feeling like nothing is working? We have all been there—trying endless exercises and still not seeing your desired results. Push-up is a good exercise that can work ...