Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

This shift was echoed in a 2024 survey conducted by consumer intelligence firm NielsenIQ, in which respondents from Singapore ...

That’s when things took a surprising turn. According to Stoler, a staff member went to the back and returned with a tin labeled as 95 percent canola oil and only 5 percent olive oil. Yet, Stoler ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

Ready to shake up your cocktail game? Drinks like seaweed gimlet and bone broth bloody marys are at the forefront of a wild ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Starting Jan. 1, Medicare recipients will see a major change as out-of-pocket prescription drug costs are capped at $2,000 ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...