Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that almost 30% of their seed weight could be fatty acids.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Made a pie or another dish that required peeling apples? Don't throw those peels away! Here are some easy tips to give them a second life.

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

We turned to pro designers and staff testers to round up the most comfortable couches on the market. Here's where to find ...

Can Brown Adipose Tissue Increase Exercise Performance?According to a new research, brown fat may help protect against health ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...