You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of benefits.

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Palmerston North City Council has proposed to extend its sugary drinks ban to include a beloved sports ground and other venues. * One submission told the council it’s not the city residents’ “mother” ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Ultra-processed foods, apart from aggravating lifestyle diseases like obesity, diabetes, endocrine disruptions, cardiac ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

Meet the Blue Blazer, a cocktail that comes served with a fiery show. We have Jerry Thomas to thank for this ...

Healthier food prices in the UK have risen at twice the rate of less nutritious options over the past two years, a study has found. According to the Food Foundation’s annual Broken Plate report, food ...

Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole Ludlam-Raine advocates for the 80/20 diet, where you eat healthy 80% of the time ...