All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Investigational once-weekly retatrutide yielded the greatest weight loss of all GLP-1 receptor agonists, up to 22.1% after 48 ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Fans are begging Lizzo to spill all of the nitty-gritty details about her impressive weight loss after the "Juice" singer's ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the ...