You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health.

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

Many claim that mixing coffee with lemon juice promotes weight loss, but scientific evidence does not support this.

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.