All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

Pineapple is a rich amount of vitamin C, a potent antioxidant, and a high quantity of fiber, it can help stop the production ...

Making the right weight-loss-friendly food choices can feel overwhelming, with countless diets and meal plans competing for ...

An Australian woman has shown off her incredible weight loss transformation that has changed her life forever.

A woman shares three mistakes she made before finally losing 18 kg. If you are following a weight loss routine, make sure you ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

This quinoa salad gets additional protein from chicken, includes tons of nonstarchy veggies, and has plenty of flavor from lemon juice ... for weight loss. This chicken curry recipe is suitable ...

A lot of folks chug down wheatgrass juice like it's a magic detox potion, thinking it scrubs away toxins better than anything ...