Here are some best dry fruit recipes that will support you in your weight loss: ...

Beetroot juice can help you lose weight. Image courtesy: Adobe Stock In fact, not only does beetroot help in shedding kilos, but incorporating beetroot recipes in your diet can ... The best time to ...

Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report ... and indirect calorimetry (how much energy the body is using at rest.) ...

When combined, carrot and beetroot juice provide a relatively low caloric ... their overall health while working towards their weight loss goals.

The ability to oxidize fat more efficiently further underscores its potential as a weight management aid. However, the relationship between elderberry juice and weight loss is not straightforward.

While beetroot and carrot juice can support weight loss, they must be viewed as physical activity. No single food or drink will magically lead to weight loss, but incorporating nutrient-dense ...

Instead of munching on unhealthy foods, have carrots, especially if you are trying to lose weight. The root vegetable is often overlooked as a snacking option, but it is a nutritional powerhouse that ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could ...

Online creators are sharing their recipes and claiming noticeable results after replacing meals with this drink ...