Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report ... and indirect calorimetry (how much energy the body is using at rest.) ...

Watermelon juice ... weight loss. It goes well with other healthy ingredients like chia seeds and lemon as well. Quench your thirst and enjoy the benefits by following a simple watermelon juice ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Drizzle with lemon juice before serving. Also Read: 8 heart-healthy recipes for weight loss Preparation time ... which support overall health and energy levels without adding extra calories.