With the new year in full flow, you may be thinking that it's time to shed a few pounds following the Christmas period.

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

Running is one of the effective ways to get a flat tummy but it's not the only exercise. Learn how to lose belly fat without running. View All Images Learn how to lose belly fat without running. Image ...

Drinking turmeric water in the morning may help reduce belly fat. | Weight Loss News | Health News | Patrika News ...

However, a certain kind of fat is troubling if you have too much of it. "Knowing which habits contribute to belly fat allows you to address them specifically," Uwazurike says. "For example ...

Staying consistent is important, so keep doing these exercises along with a balanced diet and a healthy lifestyle. Trending Photos If you're trying to lose belly fat, it can be tough, but adding some ...