Beginner courses: A curriculum with structured, easy-to-follow daily meditations can mean the difference between establishing a habit or falling off after just a ... the handy Today tab (where ...

Today’s free-flowing angle between the savvy ... Turn on your charm, and entertain the masses. Just make sure you stop and admire what they bring to the table too.

Regular meditation practice has been shown to help manage these problems by encouraging relaxation and getting the mind ready for sleep. 3. Enhances concentration: It can be difficult to focus and pay ...

This isn't just about a superficial spring clean — it's about a deep, transformative overhaul of your habits, mindset, and lifestyle. Bonus points if you can tackle more significant changes ...

A kindred spirit arrives on the scene today, who could stir up a mixed bag of feelings. Considering how similar you both are, this person could bring your competitive side to the fore. Don’t let ...

You may have felt like you’ve been working tirelessly, pouring your energy and passion into your endeavors while sensing that rewards seem just out of reach. It’s easy to become disheartened ...

There are no restrictions to shopping or important decisions today. The Moon is in Capricorn. Jan 20-Feb 18 Feb 19-Mar 20 Mar 21-Apr 19 Apr 20-May 20 May 21-Jun 20 Jun 21-Jul 22 Jul 23-Aug 22 Aug ...

This all-in-one PDF app lets you convert PDF documents into various formats or manipulate PDFs as is, and you can get it for life for just $24.97 (reg. $99) — but not for much longer.