The Power of Relaxation in a Chaotic World Ma Dhyan Prachi, a meditation facilitator at Osho Dham, highlights that “today’s fast-paced world leads to stress,” and notes how difficult it has become to ...
October 2024 Life can be unpredictable, overwhelming, and just plain difficult ... by four main tabs: Meditation, Sleep, Movement, and Music, plus the handy Today tab (where you’ll find a ...
In the hectic lives of today’s leaders (or ... encourage you to make mindfulness meditation a priority. A regular mindfulness meditation practice — even just a few minutes a day — can ...