One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Bringing your own keto-friendly dish to share, such as deviled eggs or a cheese platter, is a great way to ensure that ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

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Have two nights off a week – and buy half bottles How much you want to drink will depend on your starting point, says Julie Ward, a counsellor and alcohol coach. Ward suggests new clients have ...