Eating a balanced breakfast has been linked to better weight loss and health markers by scientists probing the diets of hundreds of older adults in Spain. Researchers following 383 adults aged 55 ...

having breakfast, lunch, and dinner at the right times can help avoid obesity and support weight loss. (News18 Hindi) People try countless methods and adopt many habits to lose weight. Some people run ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone - just because one method worked wonders for a friend, doesn't mean you'll see the same results.

THERE'S a big divide when it comes to breakfast habits - especially where weight loss is concerned. Whether you’re a devoted breakfast eater or a die-hard skipper, there’s no shortage of ...

Actor Ram Kapoor has recently captured the public's attention with his incredible weight loss journey. Over the past 18 months, Kapoor has transformed his life by shedding an astonishing 55 ...

A unique type of restaurant space - housed in a boat on Muttukadu Backwaters - was recently launched near Chennai.

A unique type of restaurant space - housed in a boat on Muttukadu Backwaters - was recently launched near Chennai.

This breakfast has about 450 calories and 48 grams of protein. Weight Loss Benefits This simple and fun recipe is perfect for meal prep and also helps with fat loss for a few reasons. Using turkey ...