The keto diet restricts many foods, mainly those with high carb counts, such as flour. In all-purpose flour, there are roughly 76 grams of carbs per 100 grams of flour. That number is much lower in ...
Dive into vegan keto with these simple coconut flour flatbreads, perfect for merging plant-based and ketogenic diet benefits. This nutritious and tasty recipe ... fats or almond butter for protein.