Keto Snickerdoodle Cheesecake Fat Bombs are perfect for any occasion. Even when you are on a strict keto diet, feel satisfied ...

It’s a low-carb vegan pizza crust made with no cheese, and 100% dairy-free. A coconut flour pizza crust is a low-carb pizza base primarily made with coconut flour for a keto-friendly dinner. This ...

Often demonised for containing high amounts of saturated fat, we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a ...

To make chocolate affordable, manufacturers often add more sugar as it’s a cheaper ingredient than high-quality cocoa butter. A lower percentage of cocoa solids means less of the naturally bitter ...

Doctors say a man who only ate pounds of butter, cheese and hamburgers every ... The carnivore diet is a type of keto diet and consists of cutting carbohydrates and eating nothing but meat and animal ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and delicious Silken tofu and tahini are rich in calcium, which supports bone ...

Research has shown that consuming dark chocolate can significantly reduce levels of LDL - the 'bad cholesterol' - and triglycerides, a type of fat that stores surplus calories and provides energy.

There is a sugar coating which some people may not love, but compared to other gummies I’ve tried, it’s moderate and doesn’t feel like a sugar bomb.” Photo courtesy of Rita Mauceri This ...

In these studies, all types of cow's milk (whole, low-fat, and skim) have been linked to acne. Here’s what the researchers discovered. In one study, women who drank 2 or more glasses of skim milk per ...