These delicious Asian Chicken Lettuce Wraps are filled with seasoned ground chicken, tender vegetables and a delicious savory ...

Peanut oil ~ Avocado, canola, or olive oil are also options. Lean ground beef ~ I use 93% lean ground beef for the recipe.

If you still think a wrap consists of a bunch of yummy ingredients rolled up inside a carb-loaded tortilla, it's time to let go of the past and embrace a different way of eating. Lettuce wraps are ...

Right now you’re listening to In The Know, a podcast dedicated to the University of Minnesota. Today, we’re talking about what I think is one of the most unique UMN clubs out there—the Lettuce Club.

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Add in the soy sauce, sweet chili glaze, lime juice and honey. Mix well and taste for seasoning. Fill lettuce cups with some chicken mixture, then top with desired accoutrements.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Next, the filling is arranged on both sides of the wrap. On one side is the spiced lentil patty, while the crispy lettuce and crunchy pepperoncini peppers add a spicy zip to the earthy lentils and ...

Doug Frisbie of the Salud Foundation Board talked to us about the shortfalls confronting the clinic and how we could help. We were fortunate to induct another new member to the club, a very warm ...