In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Kim Kardashian isn't the only one. Halle Berry, LeBron James, and other stars have tried the keto diet to shed pounds and boost their health, with noticeable results.

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years. However, we've been treated to a ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which became a veggie pariah thanks to the rise in popularity of low-carb diets like Atkins and keto, ...