When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

The Ketogenic Diet Food Market size was valued at USD 10.00 Billion in 2023 and is projected to reach USD 16.89 Billion by 2033, growing at a CAGR of 6.19% from 2023 to 2033. Exactitude ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Fasting with a balanced diet in a three-meal pattern helps control blood glucose and reduce lipids. Short-term weight loss is noticeable during fasting. The quantity and quality of food play a ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...

New research highlights the ketogenic diet’s ability to lower overall mortality ... and nutrient intake was calculated using the Food and Nutrition database. Nutrient data were then used to ...

Travis Kelce is cutting back on junk food ahead of his 35th birthday ... athlete to realize that they need to start watching their diet. “It’s a sad day when you’re in your NFL career ...