You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a major dietary trend. It’s also targeting a global expansion. As protein ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost ...