Dr. Eric Berg advocates for a low-carb, high-fat diet (keto), which has been shown to improve insulin sensitivity and reverse Type 2 diabetes in many cases. Regular exercise and intermittent ...

The main tenets of the longevity diet—eating more plants, less protein, and fasting—are based on Dr. Longo's research of long-lived populations around the world, including in Greece, Italy, and Japan, ...

The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures ... and why dietary treatments are effective for some people and not for others. Epilepsy Society is ...

Dr. Arian Mowlavi, a plastic surgeon who branded himself “Dr. Laguna” on social media, is facing two felony counts of battery with serious bodily injury months after he reached a $6-million ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Dr. Gupta breaks down lifestyle changes that he says showed cognitive improvement ...

If you’re looking for a high-quality electrolyte supplement for your keto diet, Dr. Berg Hydration Keto Electrolyte Powder is a great choice. We’ve been using Dr. Berg Hydration Keto ...