These mind-blowing keto dinner recipes not only get the low carb, high fat thing right, but they also come together in less ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Sometimes simple ingredients can be the most magical.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...