Instead, look for low-alcohol beer, which is generally more friendly to the keto lifestyle. Read the original article on Food Republic.

Our team of testers tried over 50 keto-friendly beverages, from electrolyte powders to non-alcoholic drinks, and I chose additional options based on my expertise as a sports nutritionist.

Despite the long list of fruits you'll need to avoid if you are on the keto diet, there are plenty of keto-friendly fruits to enjoy. Consult with a healthcare provider or dietitian if you have ...

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

Although Nutrisystem isn't strictly a keto meal delivery service, it offers some keto-friendly meals designed ... a full ingredients list, and potential allergen information.