Some fruits, high in fiber, contain fewer net carbs, as fiber doesn't contribute to the total carb count. Below are 9 nutritious, keto-friendly fruits that can be included in a ketogenic diet ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But things can get tricky when it comes to navigating the dessert course.

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

In a city where dessert often means indulgence at the expense of health, Ketojiak is here to change the game. Founded by ...

A ketogenic diet may worsen your cancer. Some keto-friendly foods like red meat can raise your chances for cancer. It’s also a difficult diet to stick to because of the limited food choices.

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

India PR Distribution Bangalore Karnataka [India] December 30 In a world where healthy eating often means sacrificing taste ...

And luckily, it's keto-friendly—as long as you don't overdo ... While Stoler stresses that all foods can fit in a healthy diet, here are her tips for trying it out: Beyond that, here are some ...