Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods... The post Substitute ...

The New Year is here, and while your resolutions might be fighting for their lives, these healthy meal delivery services ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Holland Village is one of 10 towns that are part of a Land Transport Authority (LTA) initiative to make areas around key neighbourhood amenities more pedestrian- and cyclist-friendly, by modifying ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients. The ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Have you ever wondered how a simple smoothie could do more than just curb your hunger? With the right ingredients, your morning blend can support hormonal balance and help you manage your weight.

Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

But the food sector also needs a makeover, as it creates between a quarter and a third of all greenhouse gas emissions. When scientists came up with a new climate-friendly food plan in 2019 and ...

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...

We love them for their ease of use, as their smoothies, juices ... Gluten-Free Program, Keto Flex Program, Diabetic-Friendly Program, Menopause Program, Vegan Program Home Chef Starts at $7. ...