These Zero Point Weight Watchers Tortillas are the perfect pairing for Taco Tuesday and to bring down the points! I espe ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

They’re especially handy when you have odd-shaped gifts like plushies or food items, so you can use beautiful boxes or baskets to neatly wrap them in. This gift set doubles as a tissue ... to a rich ...

Whereas egg whites are low in fat, rich in protein, and easy on digestion, egg yolks are high in fat and can trigger GERD symptoms. For a GERD-friendly diet, sticking to egg whites is a smart choice.

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients. The ...