Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...

A bra is an essential undergarment for most women. It plays an important role in securing your breasts and, since you wear it daily, washing it can be tricky. It is no secret that comfortable bras ...

Better yet, we have astonishing carnivore diet before and after photos from women who’ve used the strategy ... The carnivore diet is a plant-free version of the keto diet. Both reduce carb ...

Nearly 50 million Americans have high blood pressure. Older women are particularly likely to develop high blood pressure. More than half of all women over age 60 have it. Others who are at a high risk ...

The observed effects on cognitive aging were more prominent in women in the study, with adherence to the diet having no association with the risk of cognitive impairment, and lesser associations ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...