Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

A few days after the Crunchwrap taste tests in New York, word started to pop up on social media (including over @stackbetch) ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

T here can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...