If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro Chee ...

Fruits and veggies are limited on the keto diet, but there are many fruits ... If you opt for the canned variety, ensure no extra sugar has been added. One cup of blackberries has nearly eight ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is an established treatment option for children with hard to control epilepsy. However, adults may also benefit from dietary treatments. Dietary treatments for epilepsy must only be ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Carbohydrates are found in foods such as grains, fruit, dairy, legumes, and sweets. When metabolized carbohydrates turn into sugar (glucose), which is the body's primary source of energy, insulin, a ...

Their nectar-rich diet leads to blood sugar levels that would put a person in a coma. And their zipping, zooming flight sometimes generates g-forces high enough to make a fighter pilot blackout.